Peekay's Herbs

Women’s Hormone and Period Support Protocol

Your cycle should not feel like a monthly ambush. Cramps, PMS, mood swings, bloating, breakouts, and irregular periods are signs that your hormones, stress response, circulation, and nourishment may need support.

Use This Protocol If You Have

  • Painful periods or cramps
  • Irregular periods
  • Absent periods
  • PMS or PMDD
  • Mood swings
  • Breakouts
  • Bloating or water retention
  • Tender breasts
  • Cycle related fatigue

What May Be Going On

Hormone symptoms often build when stress is high, sleep is poor, nutrients are low, and hormone clearance is sluggish. In Chinese medicine, period issues can also involve stuck flow, stress affecting liver Qi, or weak blood.

Why These Products May Help

Herbs can support cycle rhythm, emotional steadiness, reproductive circulation, deeper nourishment, and period comfort.

Hormone and Cycle Support
 

The Protocol

2 to 3 Month Cycle Support Protocol

Best for PMS, cramps, irregular cycles, hormonal mood changes, and monthly discomfort.

Use consistently for 2 to 3 months.

 
Product What it helps support How to use
Chaste Berry Healthy estrogen, progesterone, and prolactin balance 1 to 2 teaspoons per day
Calm Down Stress support when mood and hormones feel reactive 2 teaspoons per day
Blood Bank Blood and vitality nourishment for cycles that feel depleting 1 teaspoon per day
Cramp Champ Targeted support for cramps and uterine tension 2 to 3 teaspoons, 1 to 2 times per day as needed for cramps

Simple Buying Guidance

If your period keeps stealing days from your month, start with the Women’s Hormone and Period Support Protocol and use it consistently.

FAQ

What is the core product for PMS and irregular periods?

Chaste Berry is the core daily product for hormone rhythm and PMS support.

What should I use for cramps?

Use Cramp Champ as needed around your period for cramp and uterine tension support.

How long does hormone support take?

Hormonal protocols usually work best when used consistently for several weeks to a few months.

 

Women’s Hormone and Period Support Protocol products

  • Calm Down

    From $40
    From $40

  • Blood Bank

    From $40
    From $40

  • Cramp Champ

    From $40
    From $40

  • Soothe & Moisten

    From $40
    From $40