Peekay's Herbs

Digestion Support Protocol

When your stomach is off, your whole day feels off. Gas, bloating, nausea, reflux, constipation, and loose stools are often signs that your gut needs support with comfort, movement, and balance. This page helps you choose the right Peekay’s Herbs digestion protocol based on what you feel most.

Use This Protocol If You Have

  • Gas or bloating
  • Nausea or upset stomach
  • Heartburn or reflux
  • Food sensitivity
  • Loose stools or unpredictable bowels
  • Constipation or hard stools
  • Travel stomach, bad gas, yeast, candida, or parasite concerns

What May Be Going On

Your gut may be irritated, slow, unbalanced, or carrying too many of the wrong organisms. Digestion works best
when food breaks down well, waste moves out, and good bacteria stay strong.

Why These Products May Help

Herbs can help calm the stomach, move digestion, ease gas, support bowel flow, and help the gut terrain feel more
balanced.

 

Protocol 1

Everyday Digestion Support

Best for mild to moderate gas, bloating, nausea, reflux, or upset stomach.

Use for 2 to 4 weeks.

 
Product What it helps support How to use
Yummy Tummy Daily stomach comfort, gas, bloating, nausea, appetite changes, and irregular bowel patterns 2 teaspoons per day
Best Biotic 100 Gut bacteria balance, digestion, gut barrier, and immune support 1 to 2 capsules per day

Protocol 2

Deeper Gut Reset

Best for stronger digestive issues, travel stomach, bad gas, loose stool, yeast, candida, parasites, or stubborn gut imbalance., nausea, reflux, or upset stomach.

Repeat another 2 week cycle if needed.

Product What it helps support How to use
Yummy Tummy Daily gut comfort during the reset 1 to 2 teaspoons every day for 4 weeks
Para-Dice Potion Deeper gut support when unwanted organisms or travel related issues may be involved Weeks 1 and 2: 1 to 2 teaspoons per day
The Yeast Within Yeast and candida type support when bloating and imbalance are stubborn Weeks 3 and 4: 1 to 2 teaspoons per day
Best Biotic 225 High strength probiotic support for rebuilding gut balance Use as directed

Protocol 3

Constipation Support

Best when it is hard to go, stools are dry, or you miss days between bowel movements.

Use for 2 to 4 weeks.

Product What it helps support How to use
Super Pooper Helps sluggish bowels get moving 2 to 3 teaspoons at night. Skip a day if things start moving too much
Yummy Tummy Digestive comfort and gut support 1 to 2 teaspoons per day
Harmonious Magnesium Relaxation, muscle support, and easier bowel flow 1 to 3 capsules at night
Best Biotic 100 Microbiome and digestion support 1 to 2 capsules per day

Simple Buying Guidance

Start with the digestion pattern that sounds most like you. If your gut needs daily comfort, begin with Yummy Tummy. If your gut needs a deeper reset, choose the full reset protocol.

FAQ

What is the best Peekay’s Herbs product for bloating?

Yummy Tummy is the simplest starting point for bloating, nausea, gas, and general digestive discomfort.

What should I use for constipation?

Use the constipation protocol with Super Pooper, Yummy Tummy, Harmonious Magnesium, and Best Biotic 100.

How long should I follow the digestion protocol?

Most people should follow the everyday protocol for 2 to 4 weeks and the deeper gut reset for 4 weeks.

 

Digestion Protocol products