As low as 1 Teaspoon (5 droppers full / 5ml) per day for small and sensitive individuals.
As high as 2 Tablespoons (30 droppers full / 30ml) per day for larger and robust individuals experiencing acute and severe symptoms.
Herbs can be taken at one time or dosed several times per day.
Average dose is 1 Tablespoon (15 droppers full / 15ml) per day.
Higher doses are used for acute and/or severe symptoms, lower doses are used for milder symptoms and/or longer term maintenance.
These herbs are most often taken mixed with a cup of hot water (like a cup of tea), but they can also be mixed with cold water or taken as an undiluted shot!
Cyperus Rhizome / Xiang Fu
Vitex Fruit / Agnus Castus
Fennel Seed / Xiao Hui Xiang
Cramp Bark / Viburnum Opulus
Angelica Root / Dang Gui
White Peony Root / Bai Shao
Raspberry Leaf / Rubus Ideaus
Bupleurum Root / Chai Hu
Chaenomelis Fruit / Mu Gua
Gentiana Root / Qin Jiao
Siegesbeckia Herb / Xi Xian Cao
Cinnamon Twig / Gui Zhi
Mulberry Mistletoe Stem / Sang Ji Sheng
Ginger Rhizome / Sheng Jiang
Magnolia Bark / Hou po
Angelica Pubescent Root / Du Huo
Rose Blossom / Mei Gui Hua
Albizia Flower / He Huan Hua
Tangerine Peel / Chen Pi
Clary Sage Oil
Organic Cane Alcohol (20%)
During an acutely painful period, we notice that the intensity and duration of cramps and general discomfort has improved. When you are accustomed to missing full days of life participation due to very painful periods, Cramp Champ will help to take the edge off and get you through your day. When used regularly over several months, we see that the whole cycle starts to become easier and flows more friendly with symptom improvements during ovulation, PMS time and during menstrual flow time.*
Peekay's Cramp Champ is for women who experience painful and difficult periods. This includes painful ovulation, physical and emotional PMS related symptoms and of course painful, burning, searing, stabbing, dull, aching awful cramps and discomforts during the menstrual flow time
If in doubt, always consult your doctor or a licensed health care provider before taking any medications, over-the-counter drugs, supplements or herbs.