Peekay's Herbs
Immune, Cold, and Flu Support Protocol
The best time to support your immune system is before you are fully sick. If you are around coughing, sneezing, travel, school germs, winter bugs, or that first scratchy throat, this protocol helps you choose what to take and when.
Use This Protocol If You Have
- Getting sick often
- Scratchy throat
- Early sniffles
- Sinus congestion
- Run down feeling
- Cough, chills, fever, or body aches
- Sore throat
- Cold and flu symptoms
What May Be Going On
Frequent sickness can show up when stress, poor sleep, seasonal exposure, and immune strain stack up. Many bugs start in the throat, nose, and sinuses before they spread.
Why These Products May Help
Herbs can support immune readiness, soothe irritated throat tissue, support the upper airway, help the body respond early, and support recovery when symptoms are already active.
Protocol 1
Daily Prevention and Early Support
Best before symptoms are strong or when you feel something coming on.
Use daily during high exposure seasons or at the first sign of getting sick.
| Product | What it helps support | How to use |
|---|---|---|
| Seasonal Support | Daily immune readiness during high exposure seasons | 2 teaspoons per day |
| Throat Spray | Fast throat and upper airway support | 3 to 5 pumps when throat feels irritated or after exposure |
| On the Edge | Early immune support at the first sign of sniffles, sneezing, or scratchy throat | 2 to 3 teaspoons, 1 to 2 times per day as needed |
Protocol 2
Active Cold and Flu Support
Best when symptoms are already active.
Use while symptoms are active.
| Product | What it helps support | How to use |
|---|---|---|
| Cold and Flu | Stronger support for active cold and flu type patterns | 2 to 3 teaspoons, 2 times per day |
| Throat Spray | Throat comfort and upper airway support | 3 to 5 pumps several times per day as needed |
| Vitamin C | Immune and antioxidant support | 2 to 4 capsules per day |
| Vitamin D | Immune support | 2 to 5 single drops per day |
Simple Buying Guidance
If you feel something coming on, do not wait. Start with Seasonal Support, Throat Spray, and On the Edge early.
FAQ
What should I take at the first sign of sickness?
Use On the Edge with Throat Spray as soon as you feel the first signs.
What is Seasonal Support for?
Seasonal Support is daily immune support during cold, flu, travel, school, or high exposure seasons.
What should I use when I am already sick?
Use Cold and Flu, Throat Spray, Vitamin C, and Vitamin D while symptoms are active.