Peekay's Herbs

Women's Wellness Protocols

Menstrual Cycle Support Protocol

Your cycle shouldn't feel like a monthly battle.

Cramps, PMS, mood swings, bloating, breakouts, & irregular periods are all signs that your hormones, stress response, circulation, & nourishment may need support.

Best for:

  • PMS / Cramps
  • Irregular cycles
  • Hormonal mood changes / Monthly discomfort

Jump to Menstrual Cycle Support Protocol

Perimenopause & Menopause Support Protocol

Perimenopause & menopause can make your body feel unfamiliar.

Hot flashes, night sweats, vaginal dryness, poor sleep, brain fog, low energy, & mood swings are common signs that your body needs support during hormonal transition.

Best for:

  • Hot flashes / Night sweats
  • Dryness / Mood shifts
  • Low energy / Sleep trouble
  • Discomfort during hormonal transition

Jump to Perimenopause & Menopause Support Protocol

 
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Menstrual Cycle Support Jump to
Perimenopause & Menopause Support

Menstrual Cycle Support Protocol

For best results, use this combination for 2 to 3 months.

Product What it helps support How to use Buy
Chaste Berry Restore hormonal balance (estrogen, progesterone, prolactin) 1 to 2 teaspoons every day Shop Now
Calm Down Regulate your period & stress support when mood & hormones feel reactive 2 teaspoons per day Shop Now
Blood Bank Blood & vitality nourishment for cycles that feel depleting 1 teaspoon per day Shop Now
Cramp Champ Targeted support for painful cramps & uterine tension 2 to 3 teaspoons, 1 to 2 times per day as needed for cramps Shop Now
 

If your period keeps stealing days from your month, start with the Women’s Hormone and Period Support Protocol and use it consistently.

Perimenopause & Menopause Support Protocol

For best results, use this combination for 3 to 6 months.

Product What it helps support How to use Buy
Women's Sunset Support Nourishing hormonal transition support, mood, & menopausal comfort 1 to 2 capsules per day Shop Now
Chaste Berry Hormone rhythm, & reproductive system support 2 teaspoons per day Shop Now
Soothe and Moisten Cooling & moistening support for hot flashes, night sweats, & dryness 1 to 3 teaspoons per day based on severity Shop Now

If your body feels hot, dry, restless, or unpredictable during hormone change, this protocol gives you a simple place to start.

FAQ

What is the core product for PMS & irregular periods?

Chaste Berry is the core daily product for hormone rhythm & PMS support.

What should I use for cramps?

Use Cramp Champ as needed around your period for cramp and uterine tension support.

How long does hormone support take?

Hormonal protocols usually work best when used consistently for several weeks to a few cycles.

What product helps with hot flashes & night sweats?

Soothe and Moisten is the key herbal formula for heat, dryness, night sweats, and Yin depletion patterns.

What is Women’s Sunset Support for?

Women’s Sunset Support is designed to support women during hormonal transition.

How long should I use the menopause protocol?

Use consistently for 3 to 6 months for best support.

 

Women's Support Protocol products

  • Chaste Berry / Vitex

    Regulates your period, balances hormones, & reduces PMS.
    From $35
    From $35

  • Soothe & Moisten

    Deep hydrating action to support lungs, throat, skin, digestion, & privates when internal fluids feel dry & depleted.
    From $40
    From $40

  • Women’s Sunset Support (Menopausal Formula)

    $50
    $50