As low as 1 Teaspoon (5 droppers full / 5ml) per day for small and sensitive individuals.
As high as 2 Tablespoons per day (30 droppers full / 30ml) for larger and robust individuals.
Herbs can be taken at one time or dosed several times per day.
Average dose is 1 Tablespoon (15 droppers full / 15ml) per day.
Higher doses are used for acute and/or severe symptoms, lower doses are used for milder symptoms and/or longer term maintenance.
These herbs are most often taken mixed with a cup of hot water (like a cup of tea), but they can also be mixed with cold water or taken as an undiluted shot!
Codonopsis Root / Dang Shen
Astragalus Root / Huang Qi
American Ginseng Root / Xi Yang Shen
Korean Ginseng Root / Hong Ren Shen
Panax Ginseng Root / Bai Ren Shen
Siberian Ginseng Root / Wu Jia Seng
Rhodiola Rosea Root / Hong Jing Tian
Ashwagandha Root / Withania Somnifera
Schisandra Fruit / Wu Wei Zi
Holy Basil (Tulsi) Leaf / Occimum Sanctum
Gotu Kola / Centella Asiatica
Fresh Ginger Rhizome / Sheng Jiang
Red Jujube Date / Hong Da Zao
Organic Cane Alcohol (20%)
Most people experience a noticeable but gentle buoyancy of energy that sustains for several hours without a crash at the end. They feel energized and grounded at the same time. They are able to sleep better and for the chronically exhausted, after a few weeks they start to feel renewed with vitality. This usually results in increased productivity and reduced irritability.*
Useful for fatigue, exhaustion, adrenal fatigue, “tired but wired”, jet lag, increased stress levels, improving sporting performance, supporting physical, mental and emotional endurance, boosting weakened immune systems, recovery from surgery and chronic illness, recovering from chemotherapy and radiation therapy, supporting students during exams etc.*
If in doubt, always consult your doctor or a licensed health care provider before taking any medications, over-the-counter drugs, supplements or herbs.